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I guide healthcare providers who are overwhelmed by the demands of their professional and personal lives to reclaim their time, energy, and self-care.
For many healthcare providers, the current norm leaves them feeling overextended, undervalued, and disconnected from their own well-being. They face immense pressure to constantly give, often at the expense of their personal lives and health. What they need is a clear path forward—one that allows them to acknowledge their worth, set boundaries, and prioritize their self-care.​
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​Through dynamic talks and workshops, healthcare providers are guided to see themselves clearly, realizing the impact of overextending themselves and the value of creating balance. This newfound awareness empowers them to make meaningful changes, allowing them to thrive both professionally and personally.​
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Jada’s approach is rooted in real-world experience and a deep understanding of the unique challenges faced by those in healthcare, ensuring the transformation they experience is both lasting and sustainable.
Join me on this journey to rediscover your value, regain control, and fill your cup so you can continue to pour into others.
About Jada
Dr. Jada Philips is a highly sought-after licensed psychologist, mental health advocate, and passionate speaker. As the founder of The Awakening Studio and Reserved For You® Psychological Services, Dr. Philips empowers individuals to practice self-care, self-compassion, self-trust, and self-love in transformative ways. As a woman of color, military veteran, and trauma and self-care expert, Dr. Philips brings a unique perspective to her work, blending a warm, compassionate approach with authenticity, humor, and realness that deeply resonates with her clients and audiences.
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With extensive experience in trauma therapy and energy psychology, Dr. Philips helps individuals reclaim their power through three key avenues:
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Trauma therapy at Reserved For You®
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Self-discovery and coaching through The Awakening Studio
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Dynamic talks and workshops that inspire professionals to prioritize self-care and balance
Her goal is to help her audiences think of the self differently—encouraging them to set boundaries, embrace self-love, and live with intention. Known for her down-to-earth style and empathetic approach, Dr. Philips is poised to become a dynamic and impactful speaker.
Don’t miss the opportunity to bring her transformative message to your event as she continues to rise in the speaking world, empowering audiences to rediscover their true worth and live with purpose.
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Jada's Talks
Dr. Jada Philips is a highly sought-after licensed psychologist, mental health advocate, and passionate speaker, known for empowering individuals to prioritize self-care and transform their lives.
SEEING YOURSELF
The Key to Reclaiming Balance and Fulfillment
Are you constantly pouring from an empty cup, giving your all to work, family, and others without taking time to replenish yourself? This talk is designed for healthcare providers, leaders, and changemakers who are dedicated to helping others but often neglect their own needs. You’ll learn how to truly "see yourself" by recognizing the subtle signs of overextending, reconnecting with your self-worth, and making self-care a non-negotiable part of your life.
Key Takeaways:
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Discover the most overlooked signs of overextending—how small, daily actions may be draining your energy and impacting your well-being.
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Learn a simple yet transformative daily habit to reclaim your time and energy by setting clear boundaries that prevent burnout.
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Walk away with practical strategies to realign your day-to-day life with your self-care needs, allowing you to thrive both professionally and personally.
THE POWER WITHIN
Transforming Self-Talk for Lasting Confidence
Your inner dialogue can either support your success or undermine your leadership. This talk explores the profound impact of self-talk on your career, patient care, and organizational influence.
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Designed for healthcare providers, leaders, and changemakers navigating high-pressure environments, this session helps you identify and shift harmful internal patterns. You'll replace self-criticism with empowering language, enabling you to trust your instincts, embrace your leadership, and step forward with clarity and confidence
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Key Takeaways:
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Identify the most common self-talk mistake that diminishes your confidence and career success—understand how to reframe it into a positive, actionable statement in less than 5 minutes.
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Implement a unique, daily practice that takes just 3-5 minutes to shift your internal dialogue from self-criticism to self-empowerment.
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Gain 3 specific strategies for turning negative thought patterns into confidence-building habits that enhance both personal and professional growth, increasing your leadership effectiveness by at least 10%.
NURTURING YOUR MIND AND BODY
The Key To Integrating Mental and Physical Health for Holistic Well-being
In a world where mental health is often stigmatized and neglected, this talk explores the vital connection between mental and physical health. Just as we prioritize our physical health, mental health deserves the same attention. This session provides practical guidance on how to begin your mental health journey, find the right therapist, and maintain long-term well-being. Whether you’re overwhelmed, anxious, or simply curious about therapy, this talk offers actionable steps for prioritizing your mental wellness.
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Key Takeaways:
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Identify the top three signs that your mental health may be impacting your physical health and vice versa, so you can take action before things escalate.
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Learn a quick and easy 5-step process for finding the right therapist for you, including how to navigate directories, insurance, and consultations.
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Walk away with three specific strategies to integrate mental health care into your daily routine—whether you’re seeking therapy or simply looking to maintain well-being, all in under 10 minutes a day.
Featured Guest Appearances
"Consider Your SELF" with Dr. Jada Philips
In Part 2 of The Visceral Voice's "Consider Your SELF" series, Dr. Jada Philips (Dr. J) shares her journey as a licensed psychologist, veteran, mother, and entrepreneur. With a passion for helping others, Dr. J uses her expertise and warm energy to guide individuals toward greater joy and fulfillment.
"Masters in Psychology" featuring Dr. Jada Philips
In this episode of Masters in Psychology, Dr. Jada Philips shares her journey from military service to licensed psychologist and entrepreneur. She discusses trauma-informed care, launching a private practice during the pandemic, and transitioning into coaching to empower helping professionals. This episode offers valuable insights into mental health, self-care, and personal growth.
Facebook Live: "Inspiring Resilience" with Dr. Jada Philips
Join Dr. Jada Philips for an engaging Facebook Live on resilience and self-awareness. She shares personal and professional insights on overcoming adversity, navigating trauma, and finding balance. Whether you're reconnecting with your inner strength or seeking self-care tips, this session offers inspiration and practical takeaways for personal growth.
" Dr. Jada Philips helped me see myself and make decisions in a way I never could before. Her guidance gave me the courage to be brave and create real change in my life."
Anonymous*
* testimonials are from prior clients and are therefore are anonymous
Inspirational
Let's Connect
Dr. Jada Philips is a highly sought-after licensed psychologist, mental health advocate, and passionate speaker, known for empowering individuals to prioritize self-care and transform their lives.
862-812-9387
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